For over a decade, Studio Pilates 15 has combined the precision of the classical Pilates method with a modern, scientifically informed approach to movement.

It has established itself as a leading destination for Pilates classes and Personal Training in Kifisia and the Northern Suburbs of Athens, offering a comprehensive movement system designed for safe progression, personalised guidance, and lasting wellbeing — for every body and every need.

The Founder

Elisabeth (Lisa) Pantelidou

Founder of Pilates 15

• MSc in Surgical Anatomy, Medical School of the National and Kapodistrian University of Athens (NKUA)
• NCPT, Nationally Certified Pilates Teacher
• Certified in Scolio-Pilates (method by Karena Thek)
• LLB, University of Fribourg, Switzerland

Liza founded Pilates 15 after personally experiencing scoliosis. Her need to deeply understand how the body functions led her to pursue a Master’s degree in Surgical Anatomy at the NKUA Medical School. Today, she combines scientific knowledge with her Pilates expertise in classes where every exercise has a specific purpose. She also trains Pilates instructors through anatomy-based seminars.