STUDIO PILATES 15 · KIFISSIA

For over a decade, Pilates 15 has been combining the precision of the classical Pilates method with a modern, scientifically proven approach to movement. It has established itself as one of the leading destinations for Pilates and Personal Training classes in Kifissia and the Northern Suburbs, offering a comprehensive movement system, designed for safe progression, personalized guidance and lasting wellness, for every body and every need.

Pilates 15 is a carefully designed Pilates and Personal Training Studio in Kifissia, dedicated to conscious movement, personalized guidance and individual or small group Pilates classes for all levels.

Pilates 15's welcoming space enhances concentration, clarity and connection with the body, creating a peaceful boutique environment where exercisers of all ages and levels feel supported, creatively challenged and comfortable in every Pilates class.

Elisabeth (Lisa) Pantelidou LLB, MSc, NPCT, founded Pilates 15, bringing to Pilates a rare combination of personal experience in dealing with scoliosis and deep scientific knowledge of anatomy.