Pilates

Private Sessions

Just you and your instructor: complete attention, full equipment, and a program designed exclusively for you

What’s Included

• Initial movement assessment: Posture, mobility, and history evaluated during a focused first session.
• Full equipment: Reformer, Cadillac, Wall Unit, Chair, Barrel.
• Program: An evolving program adapted to your weekly routine, travel schedule, and recovery needs.
• Recovery & Rehabilitation: Sessions can be coordinated with physiotherapists and healthcare professionals.